Last Friday we took a stroll over to a token SF weekly event, Off the Grid, for some beers and tasty food truck fare. The crowd was generally young, fun and excited to be dining outdoors despite the chill our beloved Bay brings in each evening. It was our first time attending this mini party in our neighborhood, which surprised me to realize considering how long it's been happening.
I've said it before, but an ultimate white girl "problem" of living in such a crazy spectacular city is that there are always so many damn things going on, it's slightly overwhelming (both physically and often financially). But something interesting I've picked up in my coaching courses to help combat this flustery, potentially FOMO inducing, feeling is the simple inquiry of "what are you going to say yes to? and what are you going to say no to?" -- each of equal importance when brainstorming, planning, and then fully living what you truly want. Fact is, to hit the sweetest spots of life, you'll have to say yes to things that kindasortareally scare you. And, you'll have to say no to things that do not serve you--either as a whole, or just for right now, when the mover and shaker pieces of your being have goals and dreams and great joy to reach (and also when the quiet parts of your soul ache to simply be still). When honoring your best life possible, whatever that may look like for you, both yes and no are simply and intricately necessary. What will I say yes to, and what will I say no to? Food for thought, as I head into my 30's... love and light, Trish
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