A balanced, fulfilling life starts with being truthful with ourselves. This season has an extra dose of magic available for this kind of inquiry, a sense of both beginning again, and preparing to let go.
I offer clients who feel “stuck” in unsatisfying patterns these questions, which I use in my own self exploration:
How might I contribute more, and criticize less?
How might I create more, and consume less?
Choosing to put our energies into contribution + creation, rather than criticism and consumption, helps to re-establish a desired balance to our days. Asking ourselves if/how the ways in which we spend our precious resources -- time, energy, money, emotional attention — contributes to our wholeness as true investments, aids in the process of living in alignment with our most core values. This consideration gives us an avenue to taking back our own power, vs. leaving it to “other” to fill our days with meaning.
Want to explore this in your own life? Tricia of The Grateful Life Coaching is offering our tribe 50% off [ $75] a one hour coaching discovery session now through October! Use code “TRIBE” at checkout here; www.tglcoaching.com/store/p16/discover or email to schedule firstname.lastname@example.org.
On the fence about coaching, or have questions about the process? Email or DM her to set up a free 15 minute call, first.